1. Complete Jillian Michael's Body Revolution.
2. Hold a one minute plank.
3. Hold a one minute wall sit.
4. Complete all twelve 30 day challenges.
5. Complete a sprint triathalon.
6. Make a weekly workout schedule and stick to every single workout planned.
7. Go to a yoga class.
8. Run and/or walk 1250 miles in a year.
9. Bike 1800 miles in a year.
10. Elliptical 600 miles in a year.
I will start to track fitness goals 8, 9 and 10 starting August 1st. I will keep track of the mileage for a year (August 1, 2013-July 31, 2014). If I do not reach my goal then I will recalculate and calculate my mileage from September 1, 2013-August 31, 2014 and so on until I hit my goal.
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